Integrative Coaching

 Integrative coaching is a collaborative process which combines elements of self-reflection, goal setting, gaining insights, and building the foundation for creating a more fulfilling and authentic life.  I utilize elements of somatic awareness, inner-child work, and reframing patterns of awareness to support change. 

Integrative coaching allows a safe space for clients to feel seen and heard and to cultivate self-compassion while overcoming past wounding that may be hindering clarity. 

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$125 50 minute session