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Light and Shadow

PSYCHOTHERAPY

It takes courage to reach out and seek therapy. You may be wondering if anyone will listen deeply and be present with your pain or if anyone will make the time to understand you. The therapeutic relationship is a place where you can experience healing through repairing attachment wounds that likely began early in your life. I utilize somatic resourcing, EMDR, Sandplay, reflective listening, and mindfulness in my collaborative and attachment based approach.

I specialize in working with couples to create more secure functioning and better relational and communication skills. I also work individually with anxiety, depression, trauma, PTSD, chronic pain, recovery from abuse and sexual abuse, relationship dynamics and life transitions. I offer online therapy as well as in-person office visits following current CDC guidelines.

If you feel like we might be a good fit to work together, I encourage you to reach out. I look forward to hearing from you!

Fee Schedule: 

$125 Individual 50 minutes

$150 Couple or Conjoint Therapy 50 minutes

I do not accept insurance at this time. Some insurance plans allow you to submit a bill for reimbursement for out of network therapy.

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